TimeRestricted

Elana Gotkine MONDAY, June 26, 2023 (HealthDay News) -- Time-restricted eating (TRE) is more effective for weight loss than control, but is no more effective than calorie restriction (CR),…

Express News Service You are what you eat. The age-old aphorism has received a 21st-century genetic nod of approval, with an added caveat: when. A new study shows time-restricted eating (TRE), where food consumption is…

Time-restricted fasting diets could cause fertility problems according to new research from the University of East Anglia. A new study published today shows that time-restricted fasting affects reproduction differently in male and female…

Numerous studies have shown health benefits of time-restricted eating including increase in life span in laboratory studies, making practices like intermittent fasting a hot topic in the wellness industry. However, exactly how it affects…

Physician’s Briefing Staff THURSDAY, Oct. 27, 2022 (HealthDay News) -- Sex steroid levels remain largely unchanged with short-term time-restricted eating (TRE) among women, according to a study…

Professor Leonie Heilbronn from the University of Adelaide, an expert in TRE, says it is one of the better TRE studies.“The cohort was young and quite healthy and so the fact that they got differences in some of these outcomes is good,”…

Firefighters are the heroes of our society, protecting us around the clock. But those 24-hour shifts are hard on the body and increase the risk of cardiometabolic diseases, such as heart disease and diabetes, as well as cancer. In…

Both time-restricted eating (TRE) and high-intensity interval training (HIIT) have been shown to improve cardiometabolic health in people who are overweight and at risk of serious disease. Now a randomized, controlled trial has tested…

Physician’s Briefing Staff MONDAY, Aug. 8, 2022 (HealthDay News) -- Time-restricted eating (TRE) by eating early in the day (eTRE) is more effective for weight loss at 14 weeks than eating over a period…

Older breast cancer survivors with cardiometabolic risk factors who restricted food intake to eight hours during the weekday, followed by 16 hours of fasting, lowered their risk of cardiovascular disease (CVD) after a few weeks, according…