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Seeds

Seeds of Good Health

Express News Service Call it the sheer versatility of the small powerhouses. Seeds bring good health with every bite. In their tiny frame, they carry a world of benefits - vitamins, minerals, fats, protein, fibre,…

Jackfruit seeds get a fresh twist

Fried, roasted, milked or boiled, jackfruit seeds are being used extensively in fusion dishes in Indian restaurants and cafes How do you like your jackfruit seeds: roasted, boiled, in a curry, or as a chutney? Difficult choice? Here’s…