rhythms

Most living creatures exhibit a circadian rhythm, an internal clock that repeats around every 24 hours. Now, researchers from Japan have found new details about the molecular processes that govern sleep/wake rhythms in mice. In a recently…

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New research from a multidisciplinary team helps to illuminate the mechanisms behind circadian rhythms, offering new hope for dealing with jet lag, insomnia and other sleep disorders. Using innovative cryo-electron microscopy techniques,…

Amy Norton THURSDAY, March 23, 2023 (HealthDay News) -- A new study has some heartening news for coffee lovers: That morning cup is unlikely to make your heart skip a beat.The study, published March 23…

Somdev Devvarman | Photo Credit: Special Arrangement Music and sport are seemingly worlds apart. One is considered a creative endeavour; the other a physical pursuit. If the masking of effort is admired in one, the exhibition of toil is…

Scientists have shown for the first time that briefly tuning into a person's individual brainwave cycle before they perform a learning task dramatically boosts the speed at which cognitive skills improve. Calibrating rates of information…

Circadian rhythms are natural, internal oscillations that synchronize an organism's behaviors and physiological processes with their environment. These rhythms normally have a period of 24 hours and are regulated by internal chemical clocks…

Numerous studies have shown health benefits of time-restricted eating including increase in life span in laboratory studies, making practices like intermittent fasting a hot topic in the wellness industry. However, exactly how it affects…

Dr. Martin Moore-Ede “Over the past 20 years, exposure to blue-rich light at night, and too little blue-rich light during the day, has been linked to dozens of…

Artists from across the world take part in the event in Chhattisgarh showcasing their talent and getting a glimpse of diverse Indian culture Artists from across the world take part in the event in Chhattisgarh showcasing their talent and…