plant based diet

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Over the years, vegetarianism has spread fast and far, casting a wide net on people from across the world. While some are adapting plant-based diet due to environmental reasons, others are looking into its health benefits. This is why,…

Actor Samantha Ruth Prabhu has been articulating her love for animals and the plant-based diet she is on for quite some time now. A look at her Instagram profile and you will see that there is a story highlight section dedicated to her…

Weight Loss: Salads are one of the most fulfilling meal options, especially when you are on a weight loss diet. While we try to maintain a calorie count and try to fill our stomachs, we realise that salads are the perfect meal. Though we…

It results in a range of incapacitating symptoms that differ from one person to another such as The exact causal mechanism is still unclear with no complete cure of the disease. The progressing research towards the sequence of the…

It results in a range of incapacitating symptoms that differ from one person to another such as The exact causal mechanism is still unclear with no complete cure of the disease. The progressing research towards the sequence of the…

In the past few years, we have seen a large number of people going plant-based across the world. This subsequently increased the demand for vegan and plant-based foods everywhere. To meet the demand, today we find several brands,…

Over the years, we have seen more and more people turning vegan and plant-based across the world. This has subsequently increased the demand for plant-based foods everywhere. Today, we find a number of cafes and restaurants serving…

According to a study published in Endocrine Society's Journal of Clinical Endocrinology and Metabolism- people who consume fatty meats and refined carbs for dinner are at a greater risk of heart diseases than those who have a similar diet…