physical activity

Those who huffed and puffed for at least 10 seconds per minute, or 15 per cent of one physical activity bout or slot, saw the greatest benefit, they found. NEW DELHI: Short bouts of incidental activity, the kind done as part of daily living…

Scientists have found that physical activity counteracts some of the negative effects of sleeping too little or too long which is linked with a shorter life. The research on more than 90,000 adults is published on Thursday in the European…

By ANI WASHINGTON: According to research, a small amount of daily activity is more beneficial than longer periods of exercise spread out over the week, and you don't have to put in a mountain of work every day.…

Users who are experiencing musculoskeletal-related (MSK) pain or discomfort, or even those seeking to better understand their body’s readiness to engage in physical activity, can use the portal to derive a clear understanding of the issues…

In the WHO South-East Asia Region, physical inactivity among adults is around 15% and 74% among adolescents.Insufficient physical activity is a leading risk factor for non-communicable diseases globally and in the South-East Asia Region,…

Early detection and diagnosis is very important in the management of diabetes. (Photo source: Reuters)By Vandana Juneja, Lifestyle Expert Coach, GOQiiDiabetes has become a major healthcare problem in India with over 80 million people…

Indianapolis, Indiana, July 13, 2021 (GLOBE NEWSWIRE) -- Arlington, Virginia, has been named “America’s Fittest City” in the annual American Fitness Index® rankings published by the American College of Sports Medicine (ACSM) and the…

The World Health Organization recommends physical activity based on age and lifestyle. Based on these recommendations and Metabolic Equivalent of Task (MET) minutes, a unit to measure the levels of physical exercise performed by a person,…

Exercising not only helps in bringing regularity to your menstrual cycle but also helps in reducing some of the symptoms of periods.By Meenakshi Mohanty,The burning question all women have is –‘’should you exercise while on your periods or…

"Studies show increased worker stress and burnout are associated with poor patient safety. In order to keep our patients safe and provide quality health care delivery, we must first care for our health care workers, physically, mentally…