Overthinking

Some shows like The X-Files are high-concept, puzzle box series — intentionally packed full of secrets and…

By PTI NEW DELHI: Ravichandran Ashwin has taken a slight dig at people who perceive him as an "overthinker" of the game following his match-winning performance against Bangladesh in the second Test in Mirpur.…

Opinions expressed by Entrepreneur contributors are their own. Picture this: You're in the middle of one of your Monday morning anxiety spirals when one of your colleagues offers this morsel of advice. "Just think happy…

LoadingTry to stay awake to fall asleepDuring CBT for insomnia, we teach people that trying to remain awake is the key to falling sleep. If you wake up at night and don’t immediately fall back to sleep, just lie quietly with your eyes open…

Express News Service Thinking is good. But excessive thinking can make you sick. Also called analysis paralysis, this is a kind of chronic behaviour that entangles you in a loop of negative emotions, that come at you…