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Immunity

All the immunity, none of the symptoms

Worldwide, more than a million deaths occur each year due to diarrheal diseases that lead to dehydration and malnutrition. Yet, no vaccine exists to fight or prevent these diseases, which are caused by bacteria like certain strains of E.…

How to boost your immunity

Keep blood sugars stable by avoiding sugary, ultra-processed foods and following a consistent meal schedule which includes protein. Elevated blood sugars weaken our antiviral defences and promote viral replication. One 2021 study found it…