first international yoga day

People are taking up Yoga to fight their isolation and depression in the lockdown period. (Photo source: IE)By Dr Partap Chauhan, International Day of Yoga 2021: Yoga is India’s gift to the world. It is practised by people from all walks of…

One of the most important organs of the body which yoga helps with is the respiratory system and in the common language i can say yoga helps you to breathe better and hence more “oxygen”. (Photo source: IE)International Yoga Day 2021: The…

Ultimately Yoga has encouraged me to build a company culture that is synonymous with community and helps motivate talented professionals to deliver at their highest intellectual level. (Photo source: Reuters)International Yoga Day 2021:…

Yoga has only become more important in the light of the coronavirus pandemic, during which the practice has not only helped physically, but has also provided help in dealing with mental health issues.International Yoga Day 2021: Yoga is a…

World Yoga Day 2021: Over the past one and a half year, Yoga has gained more importance due to the coronavirus pandemic. (File image)International Yoga Day 2021 LIVE updates: Yoga is an ancient Indian practice that helps in maintaining…