Cleansing

Question: You have said that most basic form of yoga is bhuta shuddhi or cleansing of the elements within the system. If the elements are the fundamental building blocks that everything is made of, how can they become…

Most of the foods we eat contain pesticides, animal hormones, other toxins, and antibiotics which decrease the ability of our liver and colons to naturally detoxify and digest these foods. ‘Regular detox helps prevent chronic diseases,…