Bajra

How to eat wise through the year and beyond for sustainable health is what the 2022 food planner, Parampara, tells you The fear of food and festivals, taking to fad diets for weight loss, fasting for long hours, feeling guilty after a…

When the temperatures drop, be prepared to embrace some warm food. And, it doesn't always have to be a plate of fast food or a steaming cup of coffee. During winters, there's nothing quite as comforting as a warm bowl of soup. Whether…