selftalk

Fostering a growth mindset has become a powerful force, reaching beyond simple engagement and paving the way for lifelong learning driven by personal agency. Nurturing a true growth mindset culture demands more than just awareness; it…

University of Washington researchers created a web app, Self-Talk with Superhero Zip, that uses a chatbot to teach children about positive self-talk. The team found…

At first, some parents were wary: An audio chatbot was supposed to teach their kids to speak positively to themselves through lessons about a superhero named Zip. In a world of Siri and Alexa, many people are skeptical that the makers of…

Alexandr Dubynin/Getty Images…

Positive thinking: Stop negative self-talk to reduce stressPositive thinking helps with stress management and can even improve your health. Practice overcoming negative self-talk with examples provided.By Mayo Clinic Staff Is…