rujuta diwekar diet tips

Most of us are still struggling to shed the extra kilos we put on during the lockdown, which drastically reduced our mobility. No matter how much we have tried, that stubborn fat has refused to leave us despite our best efforts. And, the…

If we have to name few desi breakfast options, poha will surely be a popular choice on the list. A staple across India- it is light, wholesome and can be prepared in matter of a few minutes. In fact, it is one of those few dishes, which…

Summers are in full swing across the country, and with the hot months come a number of seasonal fruits and vegetables. From watermelon to musk melon, cucumber to gourd - they are all packed with nutrients that the body requires during this…