paneer salad

Protein is said to be one of the most essential macronutrients and the primary building blocks of the body. Apart from helping maintain bodily muscles, protein is also vital for weight loss. Dietitians and nutritionists often recommend…

When people think of salads, they only think of greens, greens and greens. But do you know greens alone do not make a hunger filling meal? Besides greens, you also need protein to fend off hunger. Salads have much more to offer in terms of…