owls

If you are a morning person, you may be at reduced risk for major depression, a new study suggests.Several studies of the body’s circadian sleep-wake cycle have shown that being an early bird is associated with a lower risk for depression.…

How body clocks work could lead to science that can turn an early bird into a night owl or vice versa as well as other advances, like helping crops grow all year long. In Applied Physics Reviews, by AIP Publishing, scientists at Penn State…