nutritious breakfast

Gujarati cuisine has blessed us with a plethora of delectable treats. Dhokla, khandvi, thepla, and khakhra have all found their way into our kitchens and have become our own. Despite having a long coastline with various seafoods, the…

Poor mental health is a major issue for young people, with survey data indicating that its prevalence is rising. The evidence suggests that teen mental health problems often persist into adulthood, leading to poorer life outcomes and…

It seems Neha Dhupia is on cloud nine right now. She recently took to Instagram to announce her second pregnancy with husband and actor Angad Bedi. Since then, friends, family and followers are showering their love and best wishes on the…

If you have woken up late today and now pressed for time, then breakfast is the first thing that goes for a toss! Amidst getting ready or morning calls, there is hardly any time to make breakfast, or most of us rely on all the unhealthy…