Insomnia Research; Sleep Disorder Research; Healthy Aging; Elder Care; Sleep Disorders; Insomnia; Obstructive Sleep Apnea; Disorders and Syndromes

People sleep less in mid-adulthood than they do in early and late adulthood, finds a new study led by UCL, University of East Anglia and University of Lyon researchers. Sleep duration declines in early adulthood until age 33, and then picks…