home remedies

Turmeric has a very long history of medicinal use dating back to 4000 years and in ancient scriptures, turmeric is considered to be useful for making skin fair, cures various diseases, decreasing fever and kills worms. The bioactive…

Do you also feel tired, lethargic or exhausted most of the time? Well, if you do, then trust us, you are not alone. Ever since work and classes have gone online, we find ourselves feeling exhausted. This problem, commonly called fatigue,…

Are you someone who gets bruised too easily? Does your body take a long time to heal wounds? Do your gums bleed easily if you brush too hard? If the answer to all these questions is a yes, then you may be having vitamin C deficiency. Also…

Have you ever had those days where your stomach is upset and you spend the day in the toilet out of the fear of vomiting? Feeling nauseous is one stomach condition that can physically exhaust your body, especially when you are already…

Season change always brings changes in our bodies as well, and one of the changes that many of us face, especially in winters, is dry skin. Dry skin usually is not a major problem and can be caused by hot or cold temperatures, low humidity…

As soon as the season changes, our immunities may dip and we may find ourselves dealing with cold or cough. And when that happens, a dry and itchy throat is one of the most common symptoms. A dry cough generally occurs when no phlegm or…

The coming of September marks the onset of season change. And, with the change in weather comes the threat of catching cough and cold. Sadly, there is no cure for the common cold or cough, but that doesn't mean there aren't ways we can…

Picture this: you are sitting in one of your restaurants and ordered the food you have been waiting to eat. As soon as it comes, you immediately dig into large portions and eat till your stomach's content. And when that happens, our bodies…

Now and then, we end up eating outside or overeat our favourite dish, leading to a bad reaction to our stomach. While we do regret our decision after suffering the painful consequences (like vomiting, constipation or diarrhoea), we somehow…

Malaika Arora is one of the fittest actors in Bollywood. She often shares videos and images of herself working out in gyms or practicing yoga at home. But that is not all. She also keeps us updated with her diet routine and her tips to…