high protein diet

Raita is possibly one of the most underrated dishes in Indian cuisine. It holds a constant position in a traditional thali. Be it with biryani or dal-chawal, we love having some raita by the side. But not much is spoken about raita while…

Protein is said to be one of the most essential macronutrients and the primary building blocks of the body. Apart from helping maintain bodily muscles, protein is also vital for weight loss. Dietitians and nutritionists often recommend…

What comes to your mind when we say egg curry? One of the most common replies will be comfort. Boiled eggs, dunked in spicy gravy - the dish helps you put together a wholesome meal in just a few minutes. All you need to do is pair with rice…

In India, pizza is loved by one and all. It is arguably one of the most loved recipes from Italian cuisine. Be it a store-bought pizza or a homemade one, pizzas always taste heavenly. However, many of the foodies are worried about the maida…

There is no doubt about the fact that south India has given us many recipes to relish upon. From the household famous vadas, sambhar, dosas and idli to the tasty rasam, Rava Kesri, chutneys and whatnot - this cuisine is indeed ruling our…

Nutritionist Pooja Makhija knows exactly how to chase away those monsoon blues. Pooja shared her recipe of a deliciously creamy pasta dish that has left our tummies rumbling and our mouths watering for the tasty treat. The best part about…

Monsoons are all about curling up in bed with a good book and a hot cup of tea. And when we do manage to get ourselves out of bed, most of us find ourselves deviating from our healthy diets and opting for the more deep-fried recipes on our…

Have you ever thought about why we resort to paneer every time when we crave something delicious? If you ask us, we just love how versatile and uncomplicated the paneer is. From rich and elaborated paneer makhani to quick and easy paneer…

We just love having those cheesy, meat or veggie loaded pizzas. Don't we? Pizza is the most popular Italian food among Indians and there's no denying to it. Although pizza has its roots in the Italian cuisine, today, it plays a significant…

If you are following Masaba Gupta on Instagram, then you surely will agree that she is on a roll! After carving a niche in the fashion world, she has conquered the digital platform with the web series 'Masaba Masaba'. So much so that the…