coconut benefits

Over the last two years, we all have found ways to increase our immunity and make our bodies healthy. In this process, we have made many dietary changes and added healthy recipes to our list. As we indulge in nutrient-rich dishes, they help…

Just like olive oil and mustard oil, coconut oil too holds a firm position in our kitchen. From rasam to sambar and avial - we just love the unique flavour that coconut oil adds to these recipes. Besides we also like adding it as a dressing…

Be it any time, any place, any mood, a refreshing glug of coconut water is always welcomed. This super-hydrating drink makes the balmy summer heat more bearable and keeps us cool inside. Many times, while drinking straight from a coconut,…

Coconut is one of the most versatile ingredients in the Indian kitchen. Whether it's coconut water or coconut malai - there are so many ways to bring it into use in everyday cooking. Coconut finds its way into so many recipes across the…