blood sugar levels

Consuming almonds before major meals throughout the day can help in improving blood sugar levels especially among people with pre-diabetes, according to two new studies. In a press conference today, study authors, Dr. Anoop Misra,…

Healthy snacks also have nutritional values which help regulate mood and boost brainpower.By Aashima Chhatwal,We have been working from home ever since the pandemic hit us. In these testing times, we have faced many unique challenges like…

Early detection and diagnosis is very important in the management of diabetes. (Photo source: Reuters)By Vandana Juneja, Lifestyle Expert Coach, GOQiiDiabetes has become a major healthcare problem in India with over 80 million people…