biceps

I have attempted many times to become a Hydration Queen, all of them futile. I spend my day chugging coffee, realize I’m thirsty somewhere around 3 pm, spend 20 minutes at the sink pouring glass after glass of water down my throat, and…

Edward R. Laskowski, M.D.: The biceps curl is an exercise you can do with a barbell to work the biceps muscle. As the name implies, the biceps curl helps you build strength in your biceps, which are located in the front of the upper arm.…

Edward R. Laskowski, M.D.: The biceps curl is an exercise you can do with resistance tubing to build strength in your upper arm. Specifically, the biceps curl targets the bicep muscle in the front of the upper arm. When you do the…

ANI Los Angeles, January 3 Global icon Priyanka Chopra is ready to experience what 2023 has in store for her. On the first Monday of 2023, Priyanka extended New Year greetings to all…

Sushmita Sen goes hard in the gym with strength workouts, which have carved her some impressive muscles. The actor gives her social media followers regular updates on her workout routines, and also shares motivational quotes from time to…

Emraan Hashmi has been working hard to bulk up for his role in Tiger 3, which also stars Salman Khan. On Sunday, he shared a new picture. See here. ANI | PUBLISHED ON AUG 01, 2021 03:45 PM IST Actor Emraan Hashmi has been…