asleep

You're exhausted, your body yawning for sleep. Yet once your head hits the pillow, your mind is flooded with worry, making sleep elusive, at times impossible.Don't fret, experts say: There are relaxation techniques you can…

What type of music do you use while studying? What type of music would you use to fall asleep at night? Have you ever wondered why you choose certain types of music? It turns out that the music used for both these situations is actually…

Adding to the growing body of evidence on sleep disturbances and cognitive impairment, new research finds significant links between three measures of sleep disturbance and the risk for developing dementia over a 10-year period. The results,…

Britain’s energy regulator has been accused of being “asleep at the wheel” in its monitoring of electricity and gas suppliers found to have been using court warrants to install prepayment meters in customers’ homes.The behaviour of…

I’ve watched the first half of a billion movies. This is how a typical movie night goes for me: After eating too many fries from Rocketbird and washing it down with a couple of beers, I’m swaddled in a plush blanket, horizontal on the…

A study measuring the sleep patterns of students at the University of Washington has turned up some surprises about how and when our bodies tell us to sleep -- and illustrates the importance of getting outside during the day, even when it's…

Strauss explained he had his data compromised as a former Optus customer, but said the communication from the telco had been clear and concise.Another shareholder was John Johnston who flew from Brisbane for the shareholding AGM.“I thought…

5/5 © Reuters. Tawatchai Supolwong holds his 3-year-old daugther Paveenut Supolwong, nicknamed Ammy, who is the only child survivor of the day care centre mass shooting, during a family meeting at their home in Uthai Sawan, Nong Bua Lam…

When people feel sleepy or alert, that sensation is controlled in part by the ebb and flow of a 24-hour rhythm of their body temperature. Bioengineers at The University of Texas at Austin have developed a unique mattress and pillow system…

Physician’s Briefing Staff THURSDAY, June 23, 2022 (HealthDay News) -- Fifteen percent of U.S. adults had trouble falling asleep most days or every day over the past 30 days, according to a June data…