aerobics

C’mon! Let’s go! With every year that goes by, I am in worse shape than the year before. Not that I’ve ever been the picture of health, but I do fine. I walk (ten steps) to work. My diet is well-balanced (pizza). I get plenty (an excess)…

A program of water exercises was more effective than infrared thermal therapy and transdermal electrical nerve stimulation (TENS) for relieving…

Good physical and mental health is the main key to prevention of any infection and its complications. (File)By Dr. Ila GuptaAlmost two years back the pandemic struck and since then Covid 19 has affected the life of every individual.…

Dharmendra's Yoga Day special video showed him working out in his swimming pool, doing water aerobics. Watch it here. PUBLISHED ON JUN 22, 2021 07:41 AM IST Veteran actor Dharmendra did water aerobics in his swimming pool and…

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The Hollywood star discusses her latest Apple TV+ show that involved recreating the zeitgeist of the ‘80s, as well as her commitment to female-driven storytelling Even on a Zoom call, Rose Byrne looks picture-perfect. There’s not a…

Veteran actor Dharmendra has shared a new video from his farmhouse, giving fans a glimpse of his swimming pool. He also informed his followers that he has started 'water aerobics' as well as 'yoga and light exercise'. Taking to Twitter, he…

Mumbai, June 7 Bollywood veteran Dharmendra encouraged fans on Monday to continue working out during the pandemic in order to stay strong and healthy. The 85-year-old actor said he had…