I was almost on the verge of depression after ‘War’: Hrithik Roshan

By PTI

MUMBAI: Superstar Hrithik Roshan has revealed that he was close to falling into “depression” after working hard on his physique for his 2019 action-thriller “War”.

The 48-year-old actor, known for his fit physique, said during the making of the Siddharth Aanand-directed film he thought he went into “adrenaline fatigue”.

“I feel as light and as fast as our last transformation. I thought I was dying when I was doing ‘War’. I wasn’t prepared for the film and I was up against a really big challenge. I was trying to achieve perfection for which I wasn’t ready. After the film, I went into adrenaline fatigue,” Roshan said in a podcast interview with fitness trainer Kris Gethin.

The actor also shared that he couldn’t train for three-four months after completing the movie.

“I wasn’t feeling good. I was almost on the verge of depression. So I was completely lost and that’s when I knew that I need to make a change in my life,” he added.

During the interaction, Gethin recalled training Hrithik in 2013, and said that the actor “didn’t take a day off in seven months”.

“War”, also featuring Tiger Shroff and Vaani Kapoor, released in October 2019.

<br /> MUMBAI: Superstar Hrithik Roshan has revealed that he was close to falling into “depression” after working hard on his physique for his 2019 action-thriller “War”.</p> <p>The 48-year-old actor, known for his fit physique, said during the making of the Siddharth Aanand-directed film he thought he went into “adrenaline fatigue”.</p> <!-- WP QUADS Content Ad Plugin v. 2.0.85 --> <div class="quads-location quads-ad241053 " id="quads-ad241053" style="float:none;margin:0px 3px 3px 3px;padding:0px 0px 0px 0px;" data-lazydelay="0"> <!-- WP QUADS - Quick AdSense Reloaded v.2.0.85 Content AdSense async --> <ins class="adsbygoogle" style="display:block;" data-ad-format="auto" data-ad-client="ca-pub-7550963679842137" data-ad-slot="3250057321"></ins> <script> (adsbygoogle = window.adsbygoogle || []).push({});</script> <!-- end WP QUADS --> </div> <p>“I feel as light and as fast as our last transformation. I thought I was dying when I was doing ‘War’. I wasn’t prepared for the film and I was up against a really big challenge. I was trying to achieve perfection for which I wasn’t ready. After the film, I went into adrenaline fatigue,” Roshan said in a podcast interview with fitness trainer Kris Gethin.</p> <p>The actor also shared that he couldn’t train for three-four months after completing the movie.</p> <!-- WP QUADS Content Ad Plugin v. 2.0.85 --> <div class="quads-location quads-ad241053 " id="quads-ad241053" style="float:none;margin:0px 3px 3px 3px;padding:0px 0px 0px 0px;" data-lazydelay="0"> <!-- WP QUADS - Quick AdSense Reloaded v.2.0.85 Content AdSense async --> <ins class="adsbygoogle" style="display:block;" data-ad-format="auto" data-ad-client="ca-pub-7550963679842137" data-ad-slot="3250057321"></ins> <script> (adsbygoogle = window.adsbygoogle || []).push({});</script> <!-- end WP QUADS --> </div> <p>“I wasn’t feeling good. I was almost on the verge of depression. So I was completely lost and that’s when I knew that I need to make a change in my life,” he added.</p> <p>During the interaction, Gethin recalled training Hrithik in 2013, and said that the actor “didn’t take a day off in seven months”.</p> <!-- WP QUADS Content Ad Plugin v. 2.0.85 --> <div class="quads-location quads-ad241053 " id="quads-ad241053" style="float:none;margin:0px 3px 3px 3px;padding:0px 0px 0px 0px;" data-lazydelay="0"> <!-- WP QUADS - Quick AdSense Reloaded v.2.0.85 Content AdSense async --> <ins class="adsbygoogle" style="display:block;" data-ad-format="auto" data-ad-client="ca-pub-7550963679842137" data-ad-slot="3250057321"></ins> <script> (adsbygoogle = window.adsbygoogle || []).push({});</script> <!-- end WP QUADS --> </div> <p>“War”, also featuring Tiger Shroff and Vaani Kapoor, released in October 2019.<br />