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National Dentist Day is March 6, and Dental Assistants Recognition Week runs from March 6-12. These dedicated professionals deserve recognition for working hard to help keep teeth and gums healthy across the country. Maintaining good oral hygiene is a critical part of overall good health. To prevent toothaches and costly procedures, you should visit the dentist once every six months for teeth cleaning, an oral exam, and x-rays.
To keep your pearly whites gleaming, follow your dentist’s orders to brush and floss your teeth at home regularly. You should also avoid sugar—as it can cause cavities and tooth decay. Suppose you’re unsure how often to brush. In that case, the American Dental Associationrecommends brushing teeth for two minutes twice a day with a manual or power soft bristle toothbrush and fluoride toothpaste. Using these products will make your dentist happy and help you practice a good oral hygiene routine.
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