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Blind faith vs true faith

How can we distinguish between ‘true faith’ and ‘blind faith’? How can we avoid becoming followers with blind faith? Answer: We cannot exist without faith, and it is required at every step of our life. Eating at a…

Grow up, and keep your diet in check

Express News Service CHENNAI: Adolescence (13 to 18 years) is a period of significant growth and physical development that includes changes in body composition, metabolic and hormonal fluctuations, maturation of organ…