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How prostate cancer may begin

Researchers at the University of East Anglia have made an important discovery about how prostate cancer may start to develop. A new study published today reveals that the prostate as a whole, including cells that appear normal, is different…

6 tips for eating more mindfully

It's easy to get distracted and rush through life. Between constant smartphone notifications, work emails, family obligations, and the never-ending scroll on social media, it's no wonder the world is…