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12 Movies for 12 Weeks of Summer

Hollywood has a message for summer audiences: Don’t try this at home. Welcome back to the movies. Not only are major action pictures headed for big-screen theatrical releases, so are the same kinds of niche documentaries and intimate dramas…

Six Exercises to Avoid Neck and Back Pain

The coronavirus pandemic sparked a bicycling boom last year that shows no signs of slowing. Whether you are brand new to the sport or an experienced cyclist, you are susceptible to neck and low back pain if you aren’t conditioning…