health lifestyle

For the last few years, I have observed that men tend to ignore their health with work stress, travel, and exertion. With International Men's Day being celebrated on November 19, I want to tell all the men that your…

Uncontrolled, chronic stress is directly linked to high blood sugar levels. (Representational image: Reuters)By Dr Arbinder Singal,The importance of a healthy lifestyle to control diabetes has been long-established. Medical studies have…